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What is Hypnotherapy?

Hypnotherapy is not a single form of therapy but uses many approaches that are applied using hypnosis.  This makes Hypnotherapy an extremely powerful form of therapy.

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What is Hypnotherapy

Stephen Rigby:

Your Hypnotherapist

Fully qualified, fully insured and registered with the GHR, the largest professional register of hypnotherapists in the country.

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What is Hypnosis?

Hypnosis is a powerful yet perfectly safe and natural frame of mind. Some estimate that we enter this relaxed state naturally four to eight times every hour.  

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What is Hypnosis The General Hypnotherapy Register The General Hypnotherapy Register
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Can you address your Fears & Phobias at Hypnotherapy Surrey?

Are you fed up yet with that fear or phobia yet?  Some say that being fed up with a fear is the perfect place to start to address it!

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Hypnotherapy to address your Fears and Phobias

Address: 101 Farnham Road, Guildford, Surrey, GU2 7PF  Email:

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Stephen Rigby Hypnotherapy

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On 01483 566115

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Hypnotherapy to cure Claustrophobia

A Fear of Confined Spaces or of Being Trapped

Also known as Claustrophobia

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Hypnosis as treatment for Claustrophobia – Fear of Confined Spaces

Using hypnosis in the form of hypnotherapy and Neuro-Linguistic Programming (NLP) it is possible to cure a fear or phobia of confined spaces (claustrophobia). A person suffering from claustrophobia is said to be claustrophobic.

How Does Claustrophobia Develop?

Claustrophobia usually always develops or has its roots in childhood. Most frequently it is developed as a result of a frightening experience in a dark or confined space. A confined space does not have to be a physical environment – having ones arms held down or being emotionally repressed can trigger the same feelings. The sufferer may experience symptoms of their phobia as a feeling of being trapped, being unable to breath or just as a need to get away from the “danger” they feel.

How Does One Experience Claustrophobia  

Claustrophobia can manifest its self as a fear of lifts, a fear of flying, a fear of the Underground, a fear of driving (especially traffic jams) or any activity that “traps” the sufferer. Claustrophobia can be particularly difficult if one has a medical condition that requires a body scan. MRI scanners can be particularly intimidating because being within an MRI scanner brings together so many circumstances that can trigger fear.

How Does Hypnotherapy Cure Claustrophobia?

Hypnotherapy and NLP is used to help the claustrophobic to view your experience from a different, safer, perspective. The hypnosis allows you to develop a new perspective that does not hold the fear that was programmed in by earlier experiences. You can cure your claustrophobia with the right treatment. Hypnotherapy and NLP can be extremely effective in the treatment of claustrophobia.

Book a Hypnotherapy Appointment Now!

Stop putting up with being claustrophobic. Take steps to cure your claustrophobia. Book a hypnotherapy appointment with Stephen Rigby at his Guildford or Woking, Surrey practice for treatment now! Remember you can get a free introductory appointment in Guildford if you wish to discuss your requirements in more detail.

For priority treatment ring now on 01483 566115 or use the on-line booking form.

Return to Fears and Phobias

Find your phobia below and click on it for more detail

Bird Phobia Fear of Driving Fear of Incontinence Fear of Needles or Injections Fear of Roller Coasters Spider Phobia

Does Hypnotherapy Work?

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Does Hypnotherapy Work?

I asked the best people to know - my clients!  I surveyed 50 of my clients and 100% said they experienced an improvement in the condition for which they attended!