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What is Hypnotherapy?

Hypnotherapy is not a single form of therapy but uses many approaches that are applied using hypnosis.  This makes Hypnotherapy an extremely powerful form of therapy.

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What is Hypnotherapy

Stephen Rigby:

Your Hypnotherapist

Fully qualified, fully insured and registered with the GHR, the largest professional register of hypnotherapists in the country.

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What is Hypnosis?

Hypnosis is a powerful yet perfectly safe and natural frame of mind. Some estimate that we enter this relaxed state naturally four to eight times every hour.  

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What is Hypnosis The General Hypnotherapy Register The General Hypnotherapy Register
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Address: 101 Farnham Road, Guildford, Surrey, GU2 7PF  Email:

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Stephen Rigby Hypnotherapy

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On 01483 566115

Or email:

Does Hypnotherapy Work?  Ask My Clients!

Does Hypnotherapy Work? - Client Survey Results

Who Were Surveyed?

When a Client had completed therapy and had an opportunity to test the results, they were invited to complete a Client Satisfaction Survey. Two groups of client were not surveyed unless they had received hypnotherapy to address more than one issue: Smoking Cessation clients because the Advertising Standards Authority do not like hypnotherapists publishing results for Smoking Cessation and Weight Control clients because this is an ongoing process and short term weight loss results are, as any slimmer knows, easy to achieve. This page documents the results of that survey.

How Many Were Surveyed?

Clients Surveyed: 50

Presenting Problems (the problems they came to address): 68

Total number of Sessions Received: 168

Average Sessions per Client: 3.4

Average Sessions per Presenting Problem: 2.4

Issues Surveyed

The following is a list, in alphabetical order of the problems my clients came to address:

Anxiety, Cancer Phobia, Chronic Pain, Claustrophobia, Compulsive Sniffing, Difficulty Concentrating, Confidence, Crohn’s Disease (mental adjustment to), Depression, Distraction by Eye Floaters, Emetophobia (Fear of Being Sick), Excessive Drinking, Fear of Falling, Fear of Flying, Fear of Heights, Fear of Public Speaking, Fear of Roller Coasters, Fear of Skiing, Fear of Spiders, Grief, Health Anxiety, IBS (Irritable Bowel Syndrome), Moving on, Nail Biting, Negativity, Nose Picking, Overeating Chocolate, Panic Attacks, Physical Discomfort, Psoriasis, Relationships, Self Esteem, Sleep, Smoking, Sport Performance, Stress, Sugar "Addiction", Tinnitus, Uncontrolled Crying, Weight

Does Hypnotherapy Work? - What They Said

So does Hypnotherapy work?

Stephen Rigby Helps People Resolve Their Issues

You may find hypnotherapists that charge less but will it ultimately cost you more because they are ineffective or require you to attend large numbers of sessions? If you are looking for a reputable hypnotherapist who offers results and value for money then Stephen Rigby, according to my clients, is the person you need to contact.

Ring now on 01483 566115 or contact me by the online booking form.

“Does Hypnotherapy Work?”

I asked this question of the only people who could give an accurate answer -  my clients; they came to me to address a total of 69 issues. Everyone reported an improvement, with an incredibly high 84% saying that they felt their issue had been mostly or completely resolved. So, does hypnotherapy work - yes, according to my clients, yes it does!  

Please read on to get the detailed picture.

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Choosing Your Hypnotherapist to Stop Smoking

You are an individual so you should be treated as an individual not just like every one else.

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Why Stop with Stephen Rigby

Choose Hypnotherapy Guilford

Are you looking for a Guildford Hypnotherapist? Stephen Rigby has been a full time Hypnotherapist in Guildford since 2002.

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Hypnotherapy Guildford

Choose Hypnotherapy Woking

If you want to choose a Hypnotherapist in Woking, Stephen Rigby also holds sessions in the Woking Holistic Centre.

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Hypnotherapy Woking

How To Choose A Hypnotherapist

Okay, so you have answered the question of does hypnotherapy work but all hypnotherapists are not the same. There are a couple more things you might consider when choosing yours.

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How to Choose a Hypnotherapist