Why You Should Use Hypnotherapy for Weight Control
Do you want to lose weight? Have you tried diet clubs, named diets, ‘watch what you eat’ or used calorie counting? Do you end up craving the “fattening foods” that are “bad” for you; find yourself comfort eating and then blame yourself for having no will power? Do your attempts at weight loss fail miserably or do you lose weight only to gain it again as soon as you try to eat normally?
You are Perfectly Normal
It is not you that is at fault. It is the method you are using to control your weight that is ineffective! Research has shown that diets are inadequate for long term weight control and many would even say that dieting makes you fat!
Hypnotherapy for Weight Control is Not Dieting
Hypnotherapy for weight control is not a programme for weight loss alone. Weight loss occurs in the natural course of taking control of your weight
Hypnotherapy for weight control aims to address your weight problem in two ways. Firstly, to help you get back in contact with your natural weight control mechanism and secondly, to address any psychological barriers to you being slim.
You have a Natural Weight Control Mechanism
Hypnotherapy for weight control aims to turn you into a naturally slim person. You probably know someone who is naturally slim. They have no fear of food and seem to exert no control over their eating. They even know that chocolate doesn’t make you fat. Yet the truth is that they have an extremely rigid control over their eating – they eat when their body says to eat and stop when it says it has had enough.
This control mechanism exists within every healthy person and using hypnotherapy for weight control enables you to access it.
Remove the Psychological Barriers to Being Slim
Many people blame things out of their control for their excess weight; they may blame their metabolism or claim that they just “can’t stop eating”. There are also those who put their lives on hold until they can get thin. Without knowing it, many of these people have a far deeper problem; they may have a fear of being thin or are just happy being fat. Unfortunately, it is relatively easy to develop psychological barriers to being thin. The danger of training your children to comfort eat is something that all parents need to be aware of.
You Can Lose Weight and Keep It Off
Using hypnotherapy for weight control is not a quick fix. If you want to be in control of your weight, you have to learn to trust in your body and deal with your emotions in an appropriate way. Hypnotherapy for weight control can help you do this and just four sessions can be enough to start you in the right direction.
Hypnotherapy for Weight Control – Book an Appointment Now!
It is possible to use hypnotherapy for weight control. Find out - ring Stephen Rigby now!
Book a hypnotherapy appointment with Stephen Rigby at his Guildford or Woking, Surrey practice now! Free introductory half hour sessions are available in Guildford.
- Hypnotherapy in Guildford on Guildford 01483 566115
- Hypnotherapy in Woking ring Guildford number
or complete the online booking form.