What is Hypnotherapy?
Hypnotherapy is the use of Hypnosis for therapeutic purposes. Generally, the Hypnotherapist will assist you to obtain a deeper level of relaxation, awareness and suggestibility than you would normally be able to consciously achieve. In this deeper level of relaxation, it is possible to address the subconscious mind. Hypnotherapy is therefore an extremely powerful tool for addressing issues that do not seem to be under conscious control.
In Hypnotherapy, suggestibility is an increased ability to utilise and act upon new and beneficial information. For example, a person with a mistaken belief of, “I am going to fail”, are able to amend this limiting belief to something more logical like, “I can succeed”.
For example, visiting Stephen Rigby for help with a smoking habit, you will learn to use positive feelings to overwhelm any cravings (physical or emotional) and you will become aware of the emotional strength that were always there but never used when you failed using other methods.
Hypnotherapy is a Rapid Means to Improve Your Life
Everyone is different but on average a person will visit a Hypnotherapist for between 4 and 6 sessions although most people experience a positive change within the first or second session. This applies to everything except smoking cessation where a single intensive session tends to be most effective.
Hypnotherapy: Safer than Advertising?
There are many similarities between Hypnotherapy and advertising:
- They both aim to influence the subconscious mind
- They both use suggestion
- They both aim to create a change in behaviour.
There are, however, some significant differences:
Advertising:
- Advertising exists only to influence you to do what the advertisers want you to do
- Advertising is targetting consumers who are unaware of the power of advertising and who dismiss it as “just advertising” which allows the advertiser to implant just about any message they want.
Hypnotherapy:
- Hypnotherapy exists to make it possible for you to do what you want to do
- Hypnotherapy is used on a “critical audience”. The Hypnotherapist’s clients, whether they are aware of it or not, are constantly evaluating their Hypnotherapist and the service that they are being given.
If you did not know the above referred to Hypnotherapy and Advertising which would you consider to be the safest?
Hypnotherapy to Enhance Your Life
For priority service ring Stephen Rigby now on 01483 566115 to make a Hypnotherapy appointment at his Guildford or Woking Surrey practice or use the online booking form.